For many of us, the word “spirituality” conjures up images of religious people talking about God and praying. But being emotionally spiritually healthy is much more than that—it’s a way…
mental health
What Is Narcissistic Abuse? These 5 Narcissists Will Ruin Your Life
Narcissists are all around us, and they can be hard to spot. They’re charming, likable, and persuasive — until they aren’t anymore. once you’ve been exposed to the narcissist different…
Emotional Vampires Will Drain Your Energy. These Are The 5 Types Of People To Avoid
Emotional vampires or better known as energy vampires can cause havoc on your energy levels if you don’t learn how to protect yourself against these 5 types of people. Although…
Are limiting Beliefs Holding You Back? These 6 Tips Will Improve Your Self Worth
Limiting beliefs are thoughts, ideas, and opinions that we have about ourselves, others, life, and the world. If you don’t know your self worth then limiting beliefs about yourself can…