Gaslighting is a form of emotional abuse that causes you to question your reality and doubt your own beliefs. There are 10 signs of gaslighting to look out for if…
Wellness
Importance of Emotional Awareness: Know These 7 Signs of a Negative Person
Negative thoughts are a part of everyone’s life. They can be triggered by an event or even by our own minds. However, these negative thoughts can have a terrible effect…
What Is A Empath Person Like? They Have These 9 Unique Qualities
Emotions Empathy these traits can be a blessing and a curse, especially when you’re an empath. So what is a empath person? Well, they are usually someone who feels other…
Emotional Vampires Will Drain Your Energy. These Are The 5 Types Of People To Avoid
Emotional vampires or better known as energy vampires can cause havoc on your energy levels if you don’t learn how to protect yourself against these 5 types of people. Although…
Are limiting Beliefs Holding You Back? These 6 Tips Will Improve Your Self Worth
Limiting beliefs are thoughts, ideas, and opinions that we have about ourselves, others, life, and the world. If you don’t know your self worth then limiting beliefs about yourself can…
Anxiety: The Invisible Health Threat That Can Be Managed
Anxiety is a normal part of life for most people. It helps us respond to danger or stressful situations, but sometimes it goes beyond that and can greatly affect our…