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Wellness

7 signs of a negative person

Importance of Emotional Awareness: Know These 7 Signs of a Negative Person

Negative thoughts are a part of everyone’s life. They can be triggered by an event or even by our own minds. However, these negative thoughts can have a terrible effect…

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what is a empath person

What Is A Empath Person Like? They Have These 9 Unique Qualities

Emotions Empathy these traits can be a blessing and a curse, especially when you’re an empath. So what is a empath person? Well, they are usually someone who feels other…

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Types Of People That Will Drain Your Energy

Emotional Vampires Will Drain Your Energy. These Are The 5 Types Of People To Avoid

Emotional vampires or better known as energy vampires can cause havoc on your energy levels if you don’t learn how to protect yourself against these 5 types of people. Although…

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Are limiting Beliefs Holding You Back? These 6 Tips Will Improve Your Self Worth

Limiting beliefs are thoughts, ideas, and opinions that we have about ourselves, others, life, and the world. If you don’t know your self worth then limiting beliefs about yourself can…

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Anxiety and how to manage it

Anxiety: The Invisible Health Threat That Can Be Managed

Anxiety is a normal part of life for most people. It helps us respond to danger or stressful situations, but sometimes it goes beyond that and can greatly affect our…

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powerful morning affirmations

57 Powerful Morning Affirmations to Kickstart Your Day

Powerful morning affirmations can have a huge impact on our day. While we might not think about it, the way that we start our day can have a significant impact…

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Black Owl

Hello my name is Naz. Thank you for exploring my little blog. The Black Owl is dedicated to exploring all aspects of living a calm and healthy Life

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