Reading is an enjoyable activity and one of the best ways to relax. But did you know there are 8 surprising reasons you should read? There are so many benefits…
Self Improvement
13 Effective Ways to Protect Your Energy From Negative People
If you’re like me, you’ve dealt with your fair share of negative people who somehow make you feel completely drained of your energy when you spend time with them. If…
57 Powerful Morning Affirmations to Kickstart Your Day
Powerful morning affirmations can have a huge impact on our day. While we might not think about it, the way that we start our day can have a significant impact…
21 Good Habits to Improve Your Health
Want to get healthy but feel overwhelmed about how to start? Then you’re in luck!!! Here are 21 good habits to improve your health. to improve your health it’s not an all-or-nothing…
13 Inspiring Podcasts That Will Improve your Life
The world of knowledge is literally at our fingertips. 20 years ago if you wanted to hear expert advice on health, nutrition, or even mentorship you would have to shell…
What is Emotional Health? 5 Simple Ways to Improve It
When it comes to living a healthy life, we cannot simply focus on our physical well-being. We also need to focus on our emotional wellbeing and what brings us joy….