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Psychology

Quality over Quantity. The 9 Types of Friendships All Women Should Have

Quality over Quantity. The 9 Types of Friendships All Women Should Have

As a woman who’s had her fair share of friends, I’ve come to realize that there are different types of female friendships that every woman needs. However, it’s not about…

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people pleaser

People Pleasers: What Drives Them To Be So Nice?

You’ve probably heard of the term “people pleaser” but do you know what drives selfless people to be so nice? The answer may surprise you. At some point in your…

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Are limiting Beliefs Holding You Back? These 6 Tips Will Improve Your Self Worth

Limiting beliefs are thoughts, ideas, and opinions that we have about ourselves, others, life, and the world. If you don’t know your self worth then limiting beliefs about yourself can…

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Anxiety and how to manage it

Anxiety: The Invisible Health Threat That Can Be Managed

Anxiety is a normal part of life for most people. It helps us respond to danger or stressful situations, but sometimes it goes beyond that and can greatly affect our…

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Black Owl

Hello my name is Naz. Thank you for exploring my little blog. The Black Owl is dedicated to exploring all aspects of living a calm and healthy Life

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