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Psychology

fearful avoidant attachment

Avoidant Attachment In Adults: How To Build Healthy Relationships.

If you’ve ever been in a relationship with someone with a fearful avoidant attachment then you know how frustrating it can be to build a meaningful relationship with them, since…

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authentic person

13 Beautiful Qualities Of An Authentic Person

It’s human nature to want to be accepted, to fit in, and to belong. We’re social creatures, after all. But what if you did something different from everyone else? What…

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self blaming

Self Gaslighting: The Unheard Emotional Abuse Of Self Blaming Thoughts

Self gaslighting is a form of emotional abuse in which you manipulate your own feelings and beliefs and cause yourself serious emotional pain. This is because you are denying your…

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manipulative behaviours

7 Hidden Signs Of Manipulative Behaviours You May Not Be Aware Of.

Psychological manipulation is considered a form of emotional abuse by many, as it involves aggressive influencing tactics and deception. The manipulator deliberately creates an imbalance of power in order to…

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shadow self

Shadow Self- Why You Need To Embrace Your Darkside

In the Jungian personality theory, the shadow self is a part of the unconscious mind that contains all of our repressed weaknesses, shortcomings, and undesirable impulses. In every person, there…

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victim mentality

Do You Have A Victim Mentality? 7 Ways To Overcome Self-Victimization

What is a victim? Well simply put a victim is someone who has been harmed by another person’s actions. This can happen intentionally or unintentionally, and it can even be…

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Black Owl

Hello my name is Naz. Thank you for exploring my little blog. The Black Owl is dedicated to exploring all aspects of living a calm and healthy Life

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