Emotions Empathy these traits can be a blessing and a curse, especially when you’re an empath. So what is a empath person? Well, they are usually someone who feels other…
Mindfulness
Emotional Vampires Will Drain Your Energy. These Are The 5 Types Of People To Avoid
Emotional vampires or better known as energy vampires can cause havoc on your energy levels if you don’t learn how to protect yourself against these 5 types of people. Although…
People Pleasers: What Drives Them To Be So Nice?
You’ve probably heard of the term “people pleaser” but do you know what drives selfless people to be so nice? The answer may surprise you. At some point in your…
Anxiety: The Invisible Health Threat That Can Be Managed
Anxiety is a normal part of life for most people. It helps us respond to danger or stressful situations, but sometimes it goes beyond that and can greatly affect our…
13 Effective Ways to Protect Your Energy From Negative People
If you’re like me, you’ve dealt with your fair share of negative people who somehow make you feel completely drained of your energy when you spend time with them. If…
57 Powerful Morning Affirmations to Kickstart Your Day
Powerful morning affirmations can have a huge impact on our day. While we might not think about it, the way that we start our day can have a significant impact…