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Mental Health

manipulative behaviours

7 Hidden Signs Of Manipulative Behaviours You May Not Be Aware Of.

Psychological manipulation is considered a form of emotional abuse by many, as it involves aggressive influencing tactics and deception. The manipulator deliberately creates an imbalance of power in order to…

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shadow self

Shadow Self- Why You Need To Embrace Your Darkside

In the Jungian personality theory, the shadow self is a part of the unconscious mind that contains all of our repressed weaknesses, shortcomings, and undesirable impulses. In every person, there…

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victim mentality

Do You Have A Victim Mentality? 7 Ways To Overcome Self-Victimization

What is a victim? Well simply put a victim is someone who has been harmed by another person’s actions. This can happen intentionally or unintentionally, and it can even be…

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feeling guilty

5 Reason To Stop Feeling Guilty For Putting Yourself First

A lot of us have heard the phrase, “Putting yourself first is selfish.” But it’s not. In reality, this phrase is often used by people to manipulate others into doing…

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signs of a rude person

11 Warning Signs Of A Rude Person That You Need To Be Aware Of.

A rude person is an interesting phenomenon: it’s something that we all experience, yet for some reason, it still manages to surprise us. Even though rudeness has become s common…

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how to deal with regret

How To Deal With Regret and Stop Living In The Past

When things don’t work out as planned, it’s natural to feel regretful. But rather than letting this feeling hold you back, learn how to deal with regret so you will…

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Black Owl

Hello my name is Naz. Thank you for exploring my little blog. The Black Owl is dedicated to exploring all aspects of living a calm and healthy Life

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