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Lifestyle

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fresh start

New Beginnings: Why A Fresh Start Can Help You Be Your Best Self

Have you ever felt like your life is stuck in a rut? Are you so focused on what isn’t working and feeling lost in life, that it’s become impossible to…

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What Are The 7 Types Of Rest

What Are The 7 Types Of Rest? You Need More Than Just Sleep To Feel Energized

There are 7 types of rest that are essential to living a healthy life. Without it, our bodies get worn down and we can’t function at our best. But what…

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Quality over Quantity. The 9 Types of Friendships All Women Should Have

Quality over Quantity. The 9 Types of Friendships All Women Should Have

As a woman who’s had her fair share of friends, I’ve come to realize that there are different types of female friendships that every woman needs. However, it’s not about…

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Are limiting Beliefs Holding You Back? These 6 Tips Will Improve Your Self Worth

Limiting beliefs are thoughts, ideas, and opinions that we have about ourselves, others, life, and the world. If you don’t know your self worth then limiting beliefs about yourself can…

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benefits of reading

8 Surprising Reasons You Should Read That Will Improve Your Life

Reading is an enjoyable activity and one of the best ways to relax. But did you know there are 8 surprising reasons you should read? There are so many benefits…

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21 Good Habits to Improve Your Health

Want to get healthy but feel overwhelmed about how to start? Then you’re in luck!!! Here are 21 good habits to improve your health. to improve your health it’s not an all-or-nothing…

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Black Owl

Hello my name is Naz. Thank you for exploring my little blog. The Black Owl is dedicated to exploring all aspects of living a calm and healthy Life

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The 10 Signs of Gaslighting: Protect Yourself Against This Narcissist BehaviorThe 10 Signs of Gaslighting: Protect Yourself Against This Narcissist Behavior
What Are The 7 Types Of Rest? You Need More Than Just Sleep To Feel EnergizedWhat Are The 7 Types Of Rest? You Need More Than Just Sleep To Feel Energized
Importance of Emotional Awareness: Know These 7 Signs of a Negative PersonImportance of Emotional Awareness: Know These 7 Signs of a Negative Person
13 Effective Ways to Protect Your Energy From Negative People13 Effective Ways to Protect Your Energy From Negative People
The Powerful Effects Of Neuroplasticity. Why Having a Grateful Heart Will Improve Your Life.The Powerful Effects Of Neuroplasticity. Why Having a Grateful Heart Will Improve Your Life.

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people pleaser

People Pleasers: What Drives Them To Be So Nice?

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