A lot of us have heard the phrase, “Putting yourself first is selfish.” But it’s not. In reality, this phrase is often used by people to manipulate others into doing…
Emotional Health
11 Warning Signs Of A Rude Person That You Need To Be Aware Of.
A rude person is an interesting phenomenon: it’s something that we all experience, yet for some reason, it still manages to surprise us. Even though rudeness has become s common…
How To Deal With Regret and Stop Living In The Past
When things don’t work out as planned, it’s natural to feel regretful. But rather than letting this feeling hold you back, learn how to deal with regret so you will…
45 Songs To Tap Into Your Feminine Energy
Music is one of the most powerful tools you can use to access your feminine energy. Music can clear your mind, relax you and focus you on the present moment….
Why Resilience is Essential to Living Your Best Life? 5 Ways to Build Resilience
Resilience is the ability to bounce back from hardship. It’s about having a strong foundation and being able to deal with whatever life throws at you—no matter what happens, you’re…
The 6 Stages Of Emotional Healing. How To Heal From Emotional Wounds.
Emotional healing is the process of learning to love yourself unconditionally, without conditions or restrictions. It’s about being comfortable in your own skin and not projecting onto yourself anything that…