You’ve probably heard of the term “people pleaser” but do you know what drives selfless people to be so nice? The answer may surprise you. At some point in your…
Are limiting Beliefs Holding You Back? These 6 Tips Will Improve Your Self Worth
Limiting beliefs are thoughts, ideas, and opinions that we have about ourselves, others, life, and the world. If you don’t know your self worth then limiting beliefs about yourself can…
8 Surprising Reasons You Should Read That Will Improve Your Life
Reading is an enjoyable activity and one of the best ways to relax. But did you know there are 8 surprising reasons you should read? There are so many benefits…
Anxiety: The Invisible Health Threat That Can Be Managed
Anxiety is a normal part of life for most people. It helps us respond to danger or stressful situations, but sometimes it goes beyond that and can greatly affect our…
13 Effective Ways to Protect Your Energy From Negative People
If you’re like me, you’ve dealt with your fair share of negative people who somehow make you feel completely drained of your energy when you spend time with them. If…
57 Powerful Morning Affirmations to Kickstart Your Day
Powerful morning affirmations can have a huge impact on our day. While we might not think about it, the way that we start our day can have a significant impact…