There are 7 types of rest that are essential to living a healthy life. Without it, our bodies get worn down and we can’t function at our best. But what…
The 10 Signs of Gaslighting: Protect Yourself Against This Narcissist Behavior
Gaslighting is a form of emotional abuse that causes you to question your reality and doubt your own beliefs. There are 10 signs of gaslighting to look out for if…
Importance of Emotional Awareness: Know These 7 Signs of a Negative Person
Negative thoughts are a part of everyone’s life. They can be triggered by an event or even by our own minds. However, these negative thoughts can have a terrible effect…
Spiritual Health- 3 Ways To Be More Emotionally Spiritually Healthy
For many of us, the word “spirituality” conjures up images of religious people talking about God and praying. But being emotionally spiritually healthy is much more than that—it’s a way…
What Is Narcissistic Abuse? These 5 Narcissists Will Ruin Your Life
Narcissists are all around us, and they can be hard to spot. They’re charming, likable, and persuasive — until they aren’t anymore. once you’ve been exposed to the narcissist different…
What Is A Empath Person Like? They Have These 9 Unique Qualities
Emotions Empathy these traits can be a blessing and a curse, especially when you’re an empath. So what is a empath person? Well, they are usually someone who feels other…