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nassrine.gal

feminine energy

· In: Music, Audio, Emotional Health, Lifestyle, Recommendations, Spirit

45 Songs To Tap Into Your Feminine Energy

Music is one of the most powerful tools you can use to access your feminine energy. Music can clear your mind, relax you and focus you on the present moment….

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self-care

· In: body, Healthy Living, Lifestyle, Self Care, Self Improvement, Wellness

The 9 Pillars of Self-Care That you Need To Adopt In Your Life

Self-care is an essential part of life, and it’s not just about having a spa day or taking some time out. It’s about ensuring you’re doing everything you can to…

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failure

· In: body

Can Failure Be A Good Thing? 9 Surprising Reasons You Want To Fail In Life

If you’re reading this, I’m guessing that you’ve experienced failure at some point in your life. And if you’re like me, you probably don’t enjoy the experience of failing very…

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Build Resilience

· In: Emotional Health, Healthy Living, Mental Health, Mindfulness, Psychology, Self Improvement

Why Resilience is Essential to Living Your Best Life? 5 Ways to Build Resilience

Resilience is the ability to bounce back from hardship. It’s about having a strong foundation and being able to deal with whatever life throws at you—no matter what happens, you’re…

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emotional healing

· In: Emotional Health, Mental Health, Mindfulness, Psychology, Self Care, Self Improvement

The 6 Stages Of Emotional Healing. How To Heal From Emotional Wounds.

Emotional healing is the process of learning to love yourself unconditionally, without conditions or restrictions. It’s about being comfortable in your own skin and not projecting onto yourself anything that…

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self image

· In: Emotional Health, Mental Health, Psychology, Self Care, Self Improvement

Why is Self Image Important? 11 Ways to Feel Better About Who You Are.

What is Self Image? Simply put it is the mental picture, and beliefs that a person has of themselves. But It’s not just how we see ourselves, but also how…

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Black Owl

Hello my name is Naz. Thank you for exploring my little blog. The Black Owl is dedicated to exploring all aspects of living a calm and healthy Life

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