The world of knowledge is literally at our fingertips.
20 years ago if you wanted to hear expert advice on health, nutrition, or even mentorship you would have to shell out the big bucks. With a variety of inspiring podcasts at our fingertips, we now have world-renowned experts providing us with their knowledge and advice free of charge.
Podcasts have greatly impacted people’s lives over the past decade, and with good reason. Whatever you are looking for, you will be able to find expert advice through a podcast episode.
During my personal health journey, I turned to podcast for self improvement that has help me achieve my health goals, personal growth goals, and even motivation when I felt like giving. up. Over the last few years, I have discovered so many influential people, learned so much about nutrition, and heard numerous amount of inspirational stories to inspire me to keep going.
Below are the best podcast to listen to if you are looking for a podcast on HEALTHY EATING, PERSONAL GROWTH, and MOTIVATION
13 Inspiring Podcasts
Best Health Podcasts for Healthy Eating
Looking to lose weight, increase your muscle mass, or even look for a holistic approach to heal a health issue.then these are the health podcasts for you
The Model Health Show
Shaun Stevenson is good knowledge when it comes to nutrition and sleep. This podcast is perfect for anyone wanting to deep dive into nutrition and how it affects the body. The show provides a lot of scientific terms, but the host Shaun has such a down-to-earth and fun attitude that he makes it very entertaining
The Rich Roll Podcast
Think it is too late to get healthy. Think again. Rich Roll did not start his wellness journey until he was in his 40s. If you are looking for an in-depth conversation on all things health and wellness, then this is the podcast for you
The Genius Life
Max Lugavere is a well know wellness journalist and author. He brings his expertise to the podcast to inform and educate you on how to feed your body with the right foods for you. You will lot on episodes living a healthy lifestyle
The Ultimate Health Podcast
The name of the podcast says it all! this is the perfect podcast if you want to know more about alternative treatment to treating autoimmune issue, depression or general health issues.
Best Personal Growth Podcast
Life does not end at 20! there is this notion that when we graduate from college we are done with the education years. That is not true. We change, our lives change, and with it need to change who we use to be in order to enjoy who we are now. So if you are looking to move forward in life then check out these personal growth podcast.
Women of Impact
Ladies if you have not checked this podcast..run over to youtube and binge. This podcast is geared directly toward women. Lisa Bilyeu interviewed very powerful successful women on all topics about women's health, personal growth, and entrepreneurship
Super Soul-Oprah Podcast
Looking to look within, Super Soul will open your mind to embracing spiritual healing. Taken a listen and hear Oprah hand pick selection to help you achieve your best self.
On Purpose with Jay Shetty
Monk turned Podcaster. If you don't know who jay Shetty is, check out his podcast and book. There is a lot of profound wisdom in these episodes. If you looking for spiritual growth then this is a great place to start
The One You Feed
You have 2 wolves. one that sees the world as dark and negative and one that is light and full of hope..which one do you choose. This podcast is all about how the choices we make feed these 2 sides of ourselves and the more we feed it the more it grows..the negative or positive aspect
The School of Greatness
If you want to grow as a person and explore all aspects of personal growth and self-development, this podcast has it all from entrepreneurship, health, mindset, and relationships.
The Best Motivational Podcasts
Have a goal you want to achieve or maybe feeling stuck and don’t know what to do. These motivational podcasts will encourage you to find your dream and keep going no matter what the cost
The Marie Forleo Podcast
If you are looking for a female ( scratch that) person who has excelled in Entrepreneurship then Marie Forleo is it. The podcast is full of guest sharing what motivates them to succeed and bring them happiness
The Ed Mylett Show
One more is all you need. One more try, one more effort, one attempt, and one more podcast episode. I love this podcast it all about encouraging to keep going and to never doubt your self
Impact Theory
Nothing like a little impact. Tom and Lisa( women of impact) are the podcast power couple. There is no cookie-cutter advice here. If you want to achieve your goal..then do it and leave the excuses at the door
The Tonny Robbins Podcas
The best for last. Just hearing the name Tony Robbins gets me inspired. feel like giving up then put the head's phone in and download an episode. Just hearing his voice alone will get you inspired
These are just a few of my personal favorite inspiring podcasts that help me improve my life. I’m always looking for new podcasters to check out. Feel free to comment below to mention your favorite go-to inspiring podcasts or health podcasts.
If you are looking for more podcasts here is a great list to check out
Related: 21 Inspiring Self-Help Books to Become your Best Self
